05-life-tools
Gluten Free Pizza Recipe

Gluten Free Pizza Recipe

Gluten-Free Pizza for Ten — complete step-by-step

Yield

Six thin 28 – 30 cm bases (feeds ~10 hungry people with sides).


Ingredients

Wet side — make the psyllium gel

ItemQuantityAction
Warm water (≈ 38 °C)900 gInto a very large bowl
Extra-virgin olive oil45 g (≈ 3 Tbsp)Whisk into the water
Apple-cider vinegar (optional)15 g (≈ 1 Tbsp)Whisk in
Psyllium husk powder30 g (≈ 6 tsp)Sprinkle while whisking, then whisk 10 s. Rest 3 min to thicken

Dry side

ItemQuantity
Sorghum flour420 g
Buckwheat flour180 g
Tapioca starch360 g
Potato starch120 g
Fine sea salt15 g
Instant yeast15 g (≈ 4½ tsp)
Caster sugar or maple sugar15 g (≈ 1 Tbsp)

Equipment checklist

  • Large mixing bowl

  • Sturdy spoon or mixer with dough hook

  • Digital scales

  • Six small lidded tubs or oiled bowls

  • Baking parchment sheets

  • Heavy baking tray (kept upside-down in the oven)

  • Conventional oven that reaches 270 °C / fan 250 °C


Method

  1. Combine wet and dry (5 min)

    • Tip the entire dry mix into the thickened psyllium gel.

    • Beat hard for 2 – 3 min until the dough forms a soft, smooth ball that cleans the bowl.

  2. First rise (45 – 60 min)

    • Cover the bowl. Leave at room temperature (about 26 °C) until the dough has puffed by roughly half.
  3. Divide and chill

    • Weigh the dough; divide by six. Roll each piece into a tight ball with lightly oiled hands.

    • Pop each ball into a lightly oiled, lidded tub (or cover with cling film).

    • Refrigerate for up to 8 hours while you prep toppings or start the party.

  4. Heat the oven

    • Set it to its hottest regular setting — 270 °C conventional or 250 °C fan.

    • Place an up-turned heavy tray on the middle shelf to mimic a pizza stone. Heat for 20 min.

  5. Press and shape each base

    • Remove one dough ball 20 min before baking so it loses the chill.

    • Place it on a sheet of baking parchment. Drizzle or mist a little olive oil over dough and fingertips.

    • Press from the centre outward, working fast and light, until the middle is c. 3 mm thick with a thicker rim.

    • If it sticks, dust with ½ tsp tapioca starch, wait 30 s, then continue.

    • Leave the shaped base on its parchment; that sheet becomes your “peel”.

  6. Bake workflow — single-tray rhythm

ClockActionOven
0:00Slide first base (with parchment) onto hot tray — par-bake6 min
0:06Remove, add toppings; put back to finish7 – 9 min
0:13While first pizza finishes, slide in second base to par-bake
0:19Serve first pizza, top second; par-bake third

Keep leap-frogging: every par-baked blank comes out, you top it while the previous pizza finishes, then it goes back in. No raw base ever sits waiting.

  1. Serve hot

    • Rest each pizza 2 min for the cheese to settle, then slice and hand round. Carry on until the tubs are empty.

Sticky-dough survival kit

  • Oil beats flour — light film on hands, dough, and parchment.

  • Fast, gentle presses — stretching slowly invites tearing; quick taps coax it wider.

  • Tiny starch dustings — ½ tsp tapioca absorbs surface moisture without toughening the bake.


Overnight option

Need to mix the night before? Drop yeast to 9 g total. Refrigerate the dough straight after mixing. Next day, pull balls 30 min before shaping; everything else stays the same.


You now have the full plan — quantities, timings, handling tricks, and a production line that keeps good pizza hitting the table all night. Enjoy the feast!